Facilitated Stretching

is a supported and guided stretching system that uses range of motion, active flexing and intentional relaxation. Sometime called Proprioceptive Neuromuscular Facilitation (PNF), this gentle technique re-educates the nervous system to immediately accept greatly expanded range within the muscles, joints and fascia.

Michael Brian Segers – Experienced

Michael varied experience, from neuromuscular, trigger point therapy, fascial and structural facilitation, and a variety of energy based modalities allow him to serve most any need from relaxation to relief from delicate, difficult or chronic problems. W/TH/F/S.

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